Classes

General classes cater to varying levels. The practice includes stretching, postures, pranayama (breathing) and guided relaxation.

 

Class Timetable

 

Tuesday

Meditation and Study Group: 1pm  (Joanne Jackett) Please contact me if you are interested in this class

 

Wednesday

Hatha Yoga (General): 9.30 am – 10.45am (St Stephens Church Hall)  (Joanne Jackett)  Beginners are also welcome in this class

Yoga Nidra – See ‘Events’ page

 

 

 

 

Class Costs

Costs are based on $18 per class

General Classes   –  Payment of $90 preferred for a block of 5 sessions

Single classes for regular students $18

Casual Sessions       $20.00

 

 

 

Class Location and Term Dates – 2023

Wednesday morning classes are held at St Stephens Hall

(corner North Rd. and Cochrane St., Brighton)

Classes are held within school terms.

Term dates for 2023

Term 1: 1st February to 5th April

Term 2: 26th April to 21st June

Term 3: 12h July to 13th September

Term 4: 4th October to 13th December